If you have a Yahoo account, you sign in and go to a link called My Yahoo and there is a diet tracker there and is it ever neat! you put in yer goal weight and you goal date.....then you weigh in whenever and it well tell you that you are 10% of the way there etc! Its just like a calculator....nobody knows what numbers you type in but you!
www.myyahoo.com but you must have a yahoo screen name. If you dont see a diet tracker anywhere....then in yahooo search type yahoo diet tracker and it will be the first thing that comes up...click it and it will show you what it looks like and and there will be an add it to your yahoo button.
Best of luck to you all!